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Select tabs for more information on Tumbling, Cheer, Dance, and Acrobatics.
Our tumbling program is based around teaching our students proper gymnastic tumbling techniques. We combine stretching, muscular strength, and endurance while upside down, twisting, and flipping to enable the highest confidence in our students. Our highest principal is ensuring safety and efficiency while tumbling both inside and outside the studio. Most importantly, we value keeping the sport fun and enjoyable for all ages.
Our cheer program is an all inclusive, performance based program for ages 6-18. Our cheer classes are designed to help students confidently grasp all elements of cheerleading from stunting, cheer tumbling, and cheer dance. This program will give them the fundamentals to be able to join their school’s cheer team, compete, or try out for an all star team. Cheerleaders are required to attend one hour of practice per week plus one hour of tumbling per week.
Our Dance programs are designed to help build confidence and technique in multiple genres of dance. All of our classes will help build flexibility, muscular strength, and endurance. In addition, each class is centered around the joy of dancing and learning creative combinations of movement.
A unique blend of dancing and gymnastic disciplines that includes specific training in flexibility, strength, balancing, limbering, partner stunting, and tumbling. Students will learn to perform acrobatic movements and blend them with music and emotional expression. The popularity of Acro classes stemmed from the success of mainstream media including 'cirque Du Soleil', 'Dance Moms', 'and 'So You think You Can Dance'.
We don't teach "urban gymnastics," "street tumbling," "ninja classes, etc.". We teach true, fundamental Parkour, and safe, high quality free running. Every class is structured and focused on skill building, both physical, social, and emotional (fear is one of the biggest obstacles you will face in Parkour). We teach students how to take calculated risks so that when they are ready, they can manage those risks without a coach there for approval. You can find Parkour classes by clicking on the "parkour" button under the classes tab at the top of this page.
Our preschool classes are formulated to create a successful movement practice for early childhood development. This program will not only challenge your young ones but will create a love and desire to move in new and creative ways.